The first days of October have been called the Vegetarian Week. They are apparently the Right Time for a change towards a sustainable and ethical lifestyle, or just a reflection on our current lifestyle.


Golden tofu with potatoes
Ingredients:
3 thick slices of tofu
shoyu soy sauce q.b.
2 sliced onions
coconut oil or olive oil for frying
paprika
black pepper
salt
2 bay leaves
apple cider vinegar q.b.
8 new potatoes with peel q.b.
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Cocoa Cake with Wheat Germ
Ingredients:
1 cup flour
2 cups of brown sugar
1 cup wheat flour
1/2 cup of wheat germ
1/2 cup of raw cocoa powder
2 cups of water
2 teaspoons vanilla
3/4 cup coconut oil
2 teaspoons apple cider vinegar
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Banana and cocoa ice cream
Ingredients:
4 frozen bananas
2 tablespoons cocoa powder
1 tablespoon maca powder
2 tablespoons chia seeds
cocoa nibs q.b.
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Pumpkin and Chia Pie
Ingredients:
Dough:
50ml water
100g wheat flour
100g whole wheat flour
50ml extra virgin olive oil
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Go Veg – be Healthy, Save Lives and Avert Climate Change
How Our Food Choices Can Help Avert a Climate Catastrophe
There is good news and bad news. Unfortunately, the bad news is extremely bad, perhaps the most inconvenient truth one can imagine: the world is rapidly heading toward a climate catastrophe. This is the view of science academies worldwide and of over 97% of climate scientists.
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Mushroom Ceviche, Detox Recipe
(For 2 to 6 people) Preparation time 20' - Marinate for about 1 hour in the fridge or cool place.
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